Only 90 delicious calories per 2 oz Vita Muffin. This is a sugar free product. This is a low fat product. Natural & delicious. Part of a heart healthy diet. Diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat and cholesterol may help reduce the risk of heart disease and some cancers. 5 g fiber; low sodium. 90 calories; 2.5 g fat; 5 g fiber; 5 g protein. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. Fortified with 15 vitamins and minerals. Finally, a healthy, low-calorie, low-fat product that actually delivers what it promises: Taste - Winner of the Award of Excellence from the American Tasting Institute. Nutrients - Fortified with 15 vitamins and minerals. Control - Only 90 calories per 2-oz muffin. Health - High in fiber (5g), with only 2.5 grams of fat - and they're kosher. Satisfaction - Leaves you feeling full because fiber-rich foods take longer to digest. Peace of mind - All natural; no artificial additives or preservatives. Two 2 oz VitaMuffins provide 100% of the RDA of 10 vitamins and minerals. Tasty and healthy alternative to cereal bars. No time for your vitamin-fortified cereal this morning? Tired of chewing yet another nutritional bar, but still want your vitamins, minerals and fiber? Enjoy our delicious VitaMuffins. 90 calories; 2.5 g fat; no cholesterol; no trans fat; 5 g fiber; 5 g protein; sugar free; low sodium; 15 vitamins & minerals. Vitamin Muffin - Better Than an Apple: The VitaMuffin contains less sugar and more vitamins and minerals than an apple. Product of USA.